Blog

Welcome to the DeerRun blog – your fitness and treadmill resource.

Does a Walking Pad Need a Handle? What to Know About Remote Controls, Handrails and Under-Desk Use Before Buying

Does a Walking Pad Need a Handle? What to Know About Remote Controls, Handrails and Under-Desk Use Before Buying

Word Count: Approx. 1,400 words | Reading Time: About 7 minutes When shopping for a Walking Pad for the first time, most people start by comparing speed, size and price. But once you actually begin...

Can You Use a Walking Pad Every Day? How Long and How Fast Should You Walk?

Can You Use a Walking Pad Every Day? How Long and How Fast Should You Walk?

Word Count: Approx. 1,200 words | Reading Time: About 6 minutes If you spend most of the day sitting at a desk and do not feel like heading outside for a separate workout after work, a Walking Pad ...

How to Choose the Best Treadmill Under £400: Walking, Running or Incline Training—What Should You Pay For?

How to Choose the Best Treadmill Under £400: Walking, Running or Incline Training—What Should You Pay For?

Word Count: Approx. 1,500 words | Reading Time: About 7 minutes With a budget of under £400, you already have several different types of home treadmill to choose from: a Walking Pad for everyday wa...

How Much Walking Is Enough? Steps vs. Distance Depends on Your Goal

How Much Walking Is Enough? Steps vs. Distance Depends on Your Goal

Word Count: Approx. 1,500 words | Reading Time: About 7 minutes How much walking is enough each day? When tracking daily activity, most people focus on two numbers: steps and distance. Some people ...

Is a Foldable Treadmill Enough for Your Home? Check These 5 Storage Details Before You Buy

Is a Foldable Treadmill Enough for Your Home? Check These 5 Storage Details Before You Buy

Word Count: Approx. 1,150 words | Reading Time: About 5 minutes If you do not have a dedicated home gym and need to put your treadmill away after every workout, being foldable is only the first thi...

Do You Really Have to Give Up Sweets to Lose Weight? That One Bite May Not Be the Real Problem

Do You Really Have to Give Up Sweets to Lose Weight? That One Bite May Not Be the Real Problem

Word Count: Approx. 1,100 words | Reading Time: About 5 minutes When people start trying to manage their weight, one of the first things they often do is cut out sweets: no cake, no ice cream, and ...